Mighty Muscles
Do you know that we have up to six hundred muscles in our body. Our biggest muscle is our bottom and it’s called the gluteus maximus. Our smallest muscles is deep inside your ear. It’s called the stapedius.
How to build your muscles
To build our muscles you need to eat Eggs, Meat, Fish and Cheese for the protein and also eat nuts and soya beans. When you exercise you are giving your muscles work. When you workout it keeps your body healthy and fit. 
Hi Maira,
ReplyDeleteI like the way you have described how many muscles are in our body and how to keep our bodies healthy by working out. Do you know other foods and drinks that helps us grow healthy? I'm looking forward at looking at your other work.
From,
Alexa
Hi Maira,
ReplyDeleteI like the way you have described about mighty muscles and how to build our muscles. Do you know any workouts that would be great for our muscles? I'm very looking forward to reading your other work.
From,
Faith